Equipping individuals with the tools required to evolve without barriers or limitations to achieve their goals.

What is an Exercise Physiologist?

Accredited Exercise Physiologists (AEPs) are university qualified and Accredited Allied Health professionals who specialise in the delivery and prescription of exercise-based methods to manage and treat a variety of conditions.

Our approach

We prepare clients to evolve and overcome any pre-existing barriers and limitations to achieve their goals and promote self-management.

Exercise physiology services

  • Workplace injuries

    • Treatment of work-related injuries

    • Facilitate graded return to work programs

    • Evaluate Functional Capacity

    • Ergonomic and workplace assessments

  • Chronic pain

    • Helping individuals understand and manage their chronic pain

    • Providing strategies and plans for management of this condition

    • Exercise has been shown to assist in the management of chronic pain

  • Management of chronic conditions

    • Diabetes

    • Obesity

    • Cardiovascular Disease

    • Osteoporosis

    • Rheumatoid Arthritis

    • Anxiety and Depression

    • Cancer

    • Asthma, and many others.

  • Pre and post surgical rehabilitation

    Providing tailored exercise-based rehabilitation before and after cardiac, orthopaedic (total joint replacements, ACL reconstructions) and abdominal surgeries to improve rate of recovery and outcomes associated with the procedure.

  • Sports injuries

    Management, recovery and return to sport;

    • Muscular strains such as groin, hamstring, and calf

    • Ankle sprains

    • Stress fractures

    • Shin splints and plantar fasciitis

    • Ligament injuries to the knee (ACL, PCL, LCL and MCL)

    • Various tendinopathies

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